Becoming Mama Nurtured Programme

You will experience:

Three 90-minute private 1:1 mentoring sessions with Chelsea.

This is YOUR turn, Mama. You get to take up all the space you want and need to feel seen and heard in all you are becoming. Talk over your birth story, your hopes and fears for the future. Hash out the challenges in your changing relationship. You’ll leave each session with additional tools, insight and confidence in yourself. You’ll become a master storyteller of your journey and able to share it with others (as you feel fit). Plus, we’ll specifically design a daily nurturing routine for you, meant to foster mindful connection to yourself and all that you are becoming.

12 weekly mama circles.

Two things are true these days. One: it is incredibly hard to make Mama friends. Two: you need (and are deserving) of mama friends. Forging deep connections comes with vulnerability and this can be hard at first. It takes practice and this space will create that opportunity for you. Some circles will be themed to help you intentionally grow more deep into your self reflection and others will be “open” to allow for you to share whatever is on your heart and mind. You’ll create lasting friendships with the other mamas as they will get to know you in ways that aren’t so typical at “play dates”.

Small Group Sizes and More Hand-Holding (in the best sense of the word; the way it actually SHOULD be).

No more than 8 mothers will gather in-circle together in this Up-Leveled program. It is designed for you to get intimate support from me and mutual support from the other’s in this Village. You’ll feel a sense of accountability to yourself and by the others in your circle; not in a judge-y way (none of that here), rather in a “I’ve got you. This is hard AND you can do this” kind of way. The work continues well beyond our 1:1 sessions and weekly mama circles. You’ll feel yourself expanding in between our meet-ups and can go at a pace that fits your lifestyle and desire to “become”.

Lifetime access to the village vault.

Once any new content is created, you’ll have forever access to it. You can always check back in to see what’s new and what other tools might be available to help you broaden your self-understanding even more. Think of this as an on-going, real-time self-help book. And it’s yours forever

Six engaging lessons

You’ll traverse through six lessons of educational and engaging material that will help you with your transition to Mama, whether this is your first time or your third. (Each time you “become Mama” the experience is unique.) Each module is designed with the busy, multi-tasking mama in mind, therefore the lessons are digestible, quick and achievable. You can listen to them on a walk, in the car or while doing the dishes. (Bonus if you do it when you have some time to yourself!)

Six live virtual Q&A calls

Every other week, we’ll gather together to answer all your burning questions. You’ll have the opportunity to dive deeper into each lesson and take the information gained and apply it to your own matrescence. Even if you don’t have a question to ask, simply listening to other women dive more deep into their own experiences can help you do the same.

An online private community; this is truly your Village.

You’ll have unlimited access to our private and confidential virtual community (your modern day village). You can ask questions, share your “aha” moments, deep reflections and feel seen and heard by other mamas on a similar path.

Intentional and thoughtful worksheets and a guidebook to nurture you along in your journey.

One of the most important aspects of your matrescence is feeling like you have the right tools to help you navigate your experience. Processing is one thing and action is another. You’ll have the space for both as they share equal parts in this process. Additional prompts and journal reflections will support you to dive deeper into your transformation. These written reflections will become your story, etched into time and space, where you can return in awe of your becoming.

Plus, BONUSES.

The Rage Workshop eCourse. You’ll learn that anger is a healthy and valuable emotion and can be a catalyst for change when channeled in a productive way. You’ll gain the skills to do just that. And most importantly, you’ll understand how to repair with your child/partner etc. after a rage moment and find compassion for yourself.

Additional “surprises” will dot your journey (think guided meditations, readings, interviews, activities etc.) designed to take you a bit further and nurture every aspect of your becoming.